Mission Statement

 “I will strive to serve as a guide to those willing to invest in themselves, their future, and, to something even greater than that. Do because you can, for those that can’t.”

—Elan Trischitta, CSCS Strength & Conditioning Specialist. The Hudson Valley’s premiere Trainer for aspiring collegiate athletes. Serving the Hudson Valley, The Catskills region by in-person, hybrid and remote training.

Experience:

• 4 year collegiate baseball player at SUNY Purchase College. (Senior Year Captain, 1st Team All-Conference)

• Certified Personal Trainer through the National Academy of Sports Medicine (NASM-CPT) Certified Strength and Conditioning Specialist (CSCS) through NSCA

• Professional playing experience in the Thoroughbred League (2017), Pecos League (2017 and 2019), and Yinzer Confederacy with the Black Sox (2020-2021)

• Head Strength and Conditioning Coach/Assistant Baseball Coach for Saugerties Stallions in PGCBL (2022,2023)

“I started training when I was 14 and it completely changed my body, mindset, and habits for the better. It propelled me to pursue a career in baseball and fitness which has led me to play baseball at the high school, collegiate, and professional levels.

I have worked with clients as young as 6 and as old as 80 years old from all different backgrounds. I specialize with athletes and have a focus on injury prevention and performance.

For the youth and high school athletes seeking collegiate sports scholarships, I am here to advise and train you, and obtain offers from University coaches, to the college, sport and division you want.

I am extremely passionate about helping people to believe in themselves and achieve their goals. WHY? Because I live it. Everyday. It’s a daily battle; let’s win it together!!”

- Elan Trischitta, CSCS Strength & Conditioning Specialist. Training nationwide, youth and high school athletes, in the Hudson Valley and Catskills NY region.