Training/Lessons

Catskill and Hudson Valley Youth Athlete Training. Elan Trischitta CSCS Strength & Conditioning Specialist

 


Baseball/Softball Lessons

  • 1 hour time slots/ $90

  • Group lessons/ $100/2 athletes, $120/3, $140/4+, $200/Team Session

  • Lessons focused on player’s needs including: hitting, pitching, fielding, base-running

Personal Training

  • Private 1 on 1 Sessions/$80

  • Group training (group training is discounted per attendee)

  • Training focused around you! The client. Explode your potential and see results!

I train clients in-person (in the Hudson Valley/ Catskill area), hybrid and remotely via the PT Distinction app with custom programming around the athlete’s needs. I offer FREE assessments, so get in touch and let’s see where your journey can take you!

Follow me on social media for valuable training and instructional content via IG, FB, and Tik Tok via @et_sportsperformance

Athlete sessions are semi-private in a professional setting with other athletes.

Rates/Single Sessions

  • $80/1 athlete/session

  • $50 each/2 athletes/session

  • $35 each/3+ athletes/session

  • $25 each/4+ athletes/session

Monthly Membership

  • $160 for 1xTraining Session/week

  • $260 for 2xTraining Sessions/week

  • $330 for Unlimited Training Sessions/month

Hybrid/Remote Training

  • Remote: ($150/month) Remote training programming progressed monthly with customized workouts with video description, food log, and feedback from me.

  • Hybrid: ($300/month) Remote training with all of the above with 4 Training Sessions in person per month with me.

Elan Trischitta CSCS Strength & Conditioning Specialist, focused on Youth and High School Athletes in the Hudson Valley &  Catskills of NY.  ET Sports Performance offers personalized coaching, sports performance, sports specific & athletic training.